One week two specific training races

UPDATE: Adrienne will line up again for a 3000meter in the IAAF permit Meeting pas de calais in Lievin on February 10th.

Last week was a bit of a roller coaster week for Adrienne, but also week with the best specific indoor training there is; two races. After the disappointment of the canceled 3000 meter meeting in Bordeaux, she picked her self up and traveled to Metz (France) where she ran a decent 1500 meter. Two days later she took the line and ran a solo 3000 meter in her hometown Apeldoorn, the toughest training there is.

"Last week was a week with a lot of traveling but I am happy to have two good races in my legs. This is the best specific training there is and I know I needed some racing before hitting the international races. The races where far from ideal to make the standards so I don’t want to look to the finishing times too much. I want put trust in the training I did. I’m happy to be able to start in international races having done those two indoor competitions. It was good to do after the long distance of the cross country races, and it least shook my body awake. I am also happy to have the experiece of indoor running as it is a special dicipline and my first indoor season ever. I ran my first ever 1500 and 3000 indoor last week”

In the light of the EC indoors in Turin Adrienne and coach Eddy have there eyes mainly on 3000 meter but also think a fast 1500 meter must be possible.

Picture by Sebastiaan Durand

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